Peak Performance

Now it is possible to quickly and easily turn around your mental game when it is getting the best of you. Ingrid will show you a breakthrough technique known as Emotional Freedom Technique (E.F.T.)

E.F.T. May help to....

• Release fear
• Reduce stress
• Release frustration and anger
• Release your mental blocks
• Eliminate self-sabotage
  

Move into Peak Performance by:

• Gaining composure

• Increasing your focus and confidence
• Maximizing your competitive edge
  

E.F.T. is a simple, straightforward technique that has been shown to produce immediate results. With this technique it's possible to enhance any work you are doing with your coach, pro or sports psychologist--it's an added bonus!

Change your mental game with E.F.T. and you tap into your true potential.

Ingrid works with any athlete, whatever the sport, in office, on location or by phone.

I am a proud member of Empowering Business Women of Spokane.

What is Empowering Business Women?

We are like-minded business owners, mostly in holistic practices, who support each other, with each of us contributing something special for the benefit of all; with just enough organization to be effective, but always in a heart-centered way.

Visit the group's Facebook page for more information.