Stress Relief at Your Fingertips

Workshops & Seminars

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EFT Phone Session

Skilled Practitioner, Confidentiality, Caring Support
Phone sessions are a convenient alternative to an office session.
Price: $90.00

EFT Office Session

Includes your own personalized Peak Performance Self-Talk Cd

Price: $75.00

Quit Stinkin Thinkin

The number one health issue that is robbing you of a happy life...STRESS, you thoughts are affecting all areas of your life.

Change all areas of you life,

Health, Relationships, business/finances

  • learn EFT to tap away your blocks
  • Learn Effective Self-Talk
  • Learn to Quit the stinkin Thinkin

Date: TBA
Time: 10am-12:30p
Location: North Hawthorne County Library

Price: $35.00

Weight Loss with EFT

Conquer Your Emotional Eating

Date: TBA

Time: 6:00-8:30 pm

Location: Moran Prairie County Library (South Hill)

Price: $49.00

Quit Stinkin Thinkin Coaching

Must pre-register
Date: Personal in office sessions

Marycliff Center or SKYPE

Price: $300.00


Please check out my recent EFT Radio interview and Q6 News Interview

Visit my Media page

EFT Radio


Listen to Ingrid's past two interviews on as she introduces her new program called Peak Performance Self-Talk.

Ingrid has discovered seven statements that enhance the brain's capacity to reach goals. She has combined these statements with tapping for maximum effect.

In the most recent interview, Ingrid discussed each statement and its effect on the brain and the subconscious mind. Ingrid then led the listeners through this new self-talk on some specific sports performance issues.

Learn how to quickly turn around your thinking to enhance your performance. You won't want to miss this interview!

Listen to my past interview!

EFT practitioner Alina Frank interviewed me about using Emotional Freedom Technique and Peak Performance Self-Talk together. A talk and tap session that was fun and informative. Click here to listen to the interview

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