Stress Relief at Your Fingertips

EFT Weight Loss

Weight loss with EFT/Conquering your emotional eating

Quit Stinkin Thinkin, you are enough!

Combining EFT and Peak Performance Self Talk it's possible to put you back in control of your weight loss goal. This program is designed to be simple and easy. Participants report the program has been effective for them.

Not only will you have the opportunity to learn EFT but also how to talk to your brain so it listens!

Weight loss with EFT/Conquering your emotional eating is designed to help you learn to:

  • Tap away a craving
  • Get motivated to exercise
  • Get rid of stinking thinking
  • Effective self-talk
  • Receive a surprise give away

Loving your self is the key to true success, come and find out just how easy it can be for you!

What seminar participants are saying:

"A great practical approach to releasing emotional strongholds." Christi Cook

"This workshop is an informative, hands-on, approach to letting go of anything but love. This is enlightening, fascinating and easy to learn and apply." Jennifer Leeds


Take Control of your health and emotions in a fun and informative seminar Register for this event



Please check out my recent EFT Radio interview and Q6 News Interview

Visit my Media page

EFT Radio


Listen to Ingrid's past two interviews on as she introduces her new program called Peak Performance Self-Talk.

Ingrid has discovered seven statements that enhance the brain's capacity to reach goals. She has combined these statements with tapping for maximum effect.

In the most recent interview, Ingrid discussed each statement and its effect on the brain and the subconscious mind. Ingrid then led the listeners through this new self-talk on some specific sports performance issues.

Learn how to quickly turn around your thinking to enhance your performance. You won't want to miss this interview!

Listen to my past interview!

EFT practitioner Alina Frank interviewed me about using Emotional Freedom Technique and Peak Performance Self-Talk together. A talk and tap session that was fun and informative. Click here to listen to the interview

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